Mag. Niki Brummer - TCM Ernährungsberatung - Hernalser Hauptstraße 168

Super individual nutrition advice, Ms. Mag. Brummer puts together a personal plan which foods are suitable, simple implementation, very helpful with complaints, always very good recipe suggestions on Facebook, I am very satisfied, great price-performance ratio for the advice, highly recommended

The advice was very good for my irritable stomach, I was able to take a lot of new information with me from the conversation!

Highly recommended! With competence and many years of experience, Ms. Mag. Brummer takes on "difficult" cases. For me it was work stress, a tragic family event, neurodermatitis and an eating disorder. Result: bloated stomach and wamperl, completely unnecessary, especially since I am a former ice hockey player, so trained as usual. It's no use if you don't take care of your life in nutrition! Thanks to the TOP advice and the script that was professionally prepared for you personally (35 pages worth reading!), I managed the change in a very motivating way. The TCM recipes are great and easy to carry out. BUT: You should really stick to it! Consciously eat meals, no more fast food and the hustle and bustle has to get out of everyday life at least while eating, the times are also important, like nothing more after 19:00 ... Chips and chocolate back in the tray !!!! Leave out the usual drink in the beginning, otherwise you won't get into the corridors and the body won't burn anything anymore. Instead of the tea recommended to me, it worked miracles. Tired into bed and the burning process was allowed to continue gently. Please, when you go to Mrs. Mag. Brummer, start at least after the consultation to appreciate yourself, to appreciate the food, to appreciate everyday life! The advice is extensive and should be taken seriously. With a lot of exercise and zero alcohol during the week, I weighed 6 kg in 2 1/2 weeks. !!!!! let it tumble and my body feels good even with 3 meals a day (I always had one in the evening, nothing all day) The important thing during a conversation is: honesty, where the shoe pinches, what do I want to change, what am I afraid of, what do I wish for ... For me it was probably the alcohol during the week in addition to the stress at work. You can talk about everything, Ms. Mag. Brummer does not evaluate you, she lets you live and shows great understanding and gives you possible solutions that can be easily and easily integrated into everyday life. I can only recommend!!!!! Never thought I'd lose 6 kilos in just under three weeks, but there was also a lot of exercise. (Nordic walking 20km every day! With a mix of Muckibude) PS: On the weekend I already treated myself to a good red wine with my meal or a beer or two, that's not how it is, so no fear of changes you get the feeling in the advice of Ms. Mag. Brummer

I had a Zoom consultation with Ms. Mag. Brummer in June because I live in Vorarlberg. I have implemented the tips over the past few months. After a few weeks I could already notice a change in my body. My sensitive stomach forgives me again for outliers that otherwise led to stomach pains. Niki explained the basics and understanding of TCM in a simple and understandable way. She has a pleasant, calm and friendly manner that made the conversation even more pleasant, even a video call was not a disadvantage to a personal conversation. The book tips I asked for are actually light fare. :-) What I thought was great, after our conversation, Niki added one more addition, which she then simply sent me by email. For everyone who wants to get started with TCM and a change in their well-being should contact Niki. I am enthusiastic and can only recommend advice from Niki!

Niki’s TCM nutritional advice was very competent and very helpful for me. I am very grateful to her for that. After the detailed first diagnostic interview, she worked out a very understandable script (guideline for nutrition and lifestyle), which is tailored to the health problem addressed. After 3 weeks we had another conversation where Niki answered my questions. I am confident that the implementation of Niki’s recommendations will significantly alleviate or even cure my health problems. That's why I can highly recommend Niki's advice to other people.

Actually, I hardly write any reviews. But due to the individual advice from Niki, I feel the need to write one, because it is perhaps even more important in times like these to recommend competent people. We should share happiness! ;) Due to the individual treatment of Niki, it was possible for me to easily exchange a few old issues with new knowledge within a short time. Often it doesn't take much to change the old in the long term. The impetus from outside to strengthen my own will - helped me here. Niki has not only traveled widely and, thanks to her cosmopolitan expertise, also brings the necessary instinct to the conversation outside of TCM. She tries to respond impartially to the different needs of her clients. I had the pleasure of using the TCM consultation in person, but I think that Niki is also convincing online! I wish Niki Brummer all the best and thank you for all the good recipe suggestions and tips for a permanent change in diet.

My first conversation with Niki was a few weeks ago and today I can say with pleasure that my general physical well-being has noticeably improved! ? I turned to Niki because I kept dealing with heartburn and abdominal pain. After I consistently implemented some of Niki's tips, I could already notice the first improvements. In the meantime I also understand why I do not tolerate certain types of fruit and vegetables as well and which foods strengthen me. I can warmly recommend Niki, as she takes time for all questions and concerns and even helps after the consultation if there is a specific tweak. She is a very pleasant conversation partner anyway ? Thank you again, dear Niki! ☺️

Last week I carried out a general health check with Ms. Brummer via Zoom Call because I live in Upper Austria. The video conversation was nevertheless very personal. Distance is therefore not a problem when giving advice. A very great individual advice from head to toe. Ms. Brummer answered my personal questions, complaints and concerns with a lot of commitment and knowledge and advised me with many tips for everyday life. Her extensive knowledge and her broad specialist knowledge are very impressive and allow Niki to answer many questions easily. Niki is very enthusiastic and committed to her work, takes a lot of time for each patient and designs the recommendations very individually. I am absolutely thrilled and can highly recommend Niki Brummer.